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The temperature is gradually rising, and the spring of recovery of everything is coming. Xiaojun will teach you some tips on skin care in spring, so as not to let the change of seasons disturb the perfect state of skin!
Cleaning should be done well
With the increase of temperature, the metabolism of skin cells is accelerated, sweat glands and sebaceous glands are secreted vigorously. In addition, there are many allergens and active bacteria in the air. In order to avoid the frequent occurrence of "pockmarks" caused by pollution and pore blockage, the skin should be cleaned carefully after going out every day.
If necessary, deep skin care can be done once a month to gently remove the cutin accumulated on the surface of the skin, so as to promote the metabolism of the epidermis and make the skin breathe freely. Try to choose gentle and non irritating makeup removing products.
It's not advisable to wash your face in cold water
Avoid stimulating seasonal skin. Control the water temperature. Different skin types need different water temperature.
Oily skin:
The purpose of cleaning is to wash away the greasiness. High water temperature helps to expand pores, dissolve grease and further clean the face. The washing water temperature is a little higher than 37-40 ℃.
dry skin:
Less oil secretion, often need to protect the fragile sebum membrane, if commonly used hot water wash face, it is easy to lead to dry skin peeling. It can be cleaned with a slightly lower temperature of 33-36 ℃.
Sensitive muscles:
It is most suitable to wash face with water with the same temperature as the body surface, i.e. warm water at 36-37 ℃, which can avoid cold and hot stimulation to sensitive muscles.
Moisture replenishment
In early spring, the temperature rises rapidly, and the metabolism of skin is also slowly accelerating. But after months of cold air, it's hard for fragile skin to adapt to the weather immediately.
In early spring, the air is still very dry, and the skin is easy to lose nutrients.
If the moisturizing work is not in place, wrinkles or spots, pimples are likely to come back, the original spots, brown spots will also deepen, the skin will become dry, the subcutaneous fat will thicken, the skin will be tight, even peeling off.
In addition, the cold temperature in early spring, the secretion of sebaceous glands is not active, not enough to produce a thicker sebaceous membrane to prevent the loss of water, will also accelerate the aging of the skin.
Therefore, it is particularly important to strengthen skin moisturizing.
First of all, the right order of moisturizing should be: first, moisturizing and then moisturizing. Secondly, different skin care focuses are different.
Oily skin:
Although the oil secretion is more vigorous in summer, the low air temperature and low humidity in early spring will make the oil secretion return to normal, so do not over clean your skin.
In addition, the oil content is not equal to the water content. Even if the skin is still full of oil after the imbalance of sebum and water, that is, the skin is dry outside the oil and inside the oil, there may be desquamation after a long time.
Therefore, it is necessary to strengthen the water replenishing work, and it is recommended to choose the water emulsion or emulsion lotion to replenish enough water for the skin.
Dry skin:
It secretes less oil, lacks the protection of sebum membrane, and is sensitive to external temperature and humidity. Appropriate use of oily skin care products, increase the oily skin, reduce the loss of skin moisture.
Mixed skin:
The key to skin care is to balance oil secretion. Everyone's mixed state may be different. It's suggested that you cover your face with a tissue paper about half an hour after cleansing, and then look at the oil spot on the paper, which is the place where you love to get oil, and other places should be hydrated.
Sensitive muscles:
Try to reduce the frequency of deep cleaning, try to use less scrub and exfoliation cream, which will aggravate the allergy.
The dry skin will aggravate the sensitive condition. It is necessary to strengthen the moisturizing. Try to choose the skin care products with high moisture and high moisture content, soothing and anti sensitive.
Pay attention to reasonable drinking water to make up for the loss of water in the body. Drink enough water every day to ensure the normal operation of metabolism, and effectively discharge human waste from the body, so as to keep the skin clean and energetic.
"Internal and external training" to ensure health
Drink water frequently, such as boiled water and tea, to keep skin moist.
Secondly, enough sleep should be ensured.
Third, we should strengthen nutrition, eat more vitamin rich fresh vegetables, fruits, eggs, sesame, honey and so on, and enhance skin metabolism.
Fourth, should often massage the face skin.
Fifth, we should pay attention to regulating emotions.
The right choice of milk and cream
Oily skin in spring, no frost is used. Just now, the reason why oily skin is prone to oil in spring is mentioned. The best use of lotion is oily skin in spring. Because cream contains a certain amount of fat can play a moisturizing role, and oily skin itself has a higher oil yield, is not suitable for the use of face cream, otherwise it will increase the oil on the face.
Dry skin is not only used in the spring, but also with cream, dry skin is short of moisture in the skin, and the skin is in a state of water shortage for a long time. Therefore, it is easy to appear dry skin phenomenon. The molecules of the emulsion are smaller and easily volatilized by air. Therefore, the water power of the cream is needed to ensure that the skin will not dry.
Mixed skin cream and cream need to pay attention to, mixed skin is generally T area skin oil more, both sides of the cheek skin dry. Therefore, the cream can be removed from the T area when the cream is applied.
The steps of skin care in spring should not be omitted
What does a set of skin care products contain? Water, essence, milk, frost, isolation, foundation? Is it necessary to use them all? Absolutely!! Because skin is divided into epidermis (epidermis is subdivided into 5 layers) and dermis! The food on each floor is different:
1. "Cuticle" cream
No frost will fly from the scurf, produce dry lines.
2. "Transparent layer" draft
No water will die, leaving the skin without water retention and luster.
3. "Granular layer" eating milk
Lack of it will make the skin sensitive.
4. "basal layer" to eat general essence.
Lack of it will affect the production of new cells and make melanin cells easy to form spots.
5. "dermis" eat the top essence.
Molecular particles are easy to be absorbed by the skin only when they are almost nanometer level and have skin affinity. If lacking, the skin will relax and form wrinkles.
Timely change skin care products
"Light loading" gradually changed the commonly used oil cream in winter to a neutral emulsion with less oil and more moisture.
The emulsion skin care products are simple in composition, good in air permeability and comfortable to use. Use whitening products in advance to prepare for summer! Bozhou Kangmei Dermatology Hospital launched medical skin care products to protect your healthy skin.